Contains Creapure Creatine Monohydrate, Readily Absorbed Creatine Formula, Boosts Strength and Performance. Universal's Creatine provides the purest, most readily absorbed creatine formula available. Creatine serves as a high-energy bond in muscle and nerve tissues for the maintenance of ATP levels during muscular contraction. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the cells, and enhance the body's overall training capability.
As a dietary supplement during normal training schedules, mix 1 teaspoon in 8 ounces of your beverage of choice.